When motivation runs out: make it smaller, not bigger 🌱

Common situation: a strong start, then work, kids, life — and you stop for two weeks. What helps: · Lower the bar: 5 minutes still counts. · Tie it to a habit: flashcards with your morning coffee. · Track days, not hours: a streak is motivating. · Tell someone your exam date. · Restart without guilt. Missing a week is normal; quitting is the only real problem.